Why the sound of rain help sleep
By playing various sounds of nature, it can help you fall asleep quickly, improve your efficiency and meditate. It is a product that makes you feel as if you are in nature.
Sleep aid light can also used to help people sleep with comfortable light and natural sound. The sound of rain is one of the sound of sleep, but when people listen to the sound of rain into sleep, there will be a relaxed and comfortable feeling. It's like when it's raining, people inside always feel lazy and relaxed.
The rhyme will form a kind of white noise, and the white noise will form a masking effect, which will make people ignore the noisy environment, which is equivalent to shielding many small changes in the sound that you did not notice. Absolute ideal white noise doesn't exist, but like rain, the sound of running water is very close to white noise. In many countries around the world, this white noise is seen as a treatment for insomnia and even schizophrenia.
Therefore, a sleeping light that plays natural sounds is a good choice.
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